Plan your perfect Tarragona day trip - Explore Roman Ruins
Tàrraco, the Roman Capital of Spain. Discover the largest collection of Roman ruins in Catalonia. An ideal day trip from Barcelona by train
About Roman Tarragona (Tàrraco)
Tarragona is a Barcelona Travel Hacks Top Day Trip or multi day trip when visiting Barcelona, Catalonia. The coastal city of Tarragona, 95Km south of Barcelona on the Costa Dorada is known for its preserved ancient Roman ruins from its days as a Roman Provincial capital.
Tàrraco, founded in 218 BC (modern-day Tarragona) was the first Roman settlement on the Iberian peninsula growing to become a major provincial mercantile port city and the roman administrative capital of the Iberian Peninsula (Hispania Citerior). To put this into perspective, the Roman Empire ruled all of what is today Portugal and Spain from the city of Tàrraco which is why Tarragona has the largest and grandest collection of Roman Ruins in Catalonia.
Today, Tarragona is mainly a port city with large chemical industrial sector outside of the city to the south of the port. The Roman/medieval historic city centre is located on a plateau of 160 meters high that provides beautiful view of the Mediterranean from several places. The Roman remains are UNESCO World Heritage monuments. The narrow streets have many squares with great restaurants and bars.
To visit all of the Roman ruins you should allow three days, However, you can explore the most important ones as a Tarragona Day Trip if you start at nine in the morning in Tarragona and visit Part Alt only.
My recommended Day trip plans for Tarragona
- Part Alt: This is the high part of the city sitting on top of a 160m plateau and is Roman in origin with pedestrianised streets with many museums and monuments. This part of the city is where the Romans had a the administrative capital for the whole of the Iberian peninsular. Part Alt retains its medieval buildings and street layout.
- Lower part and Port Serallo: in Roman times this was the residential part of town adjacent to the port. You will find a scattering of Roman monuments within a modern residential cityscape as well as some modernist buildings. Port Serallo is an industrial port with a marina for luxury Yachts. You will find historic port buildings that are now museums as well as the famous Port Searllo seafood restaurants.
It is impossible to visit all the attractions in Tarragona in one day. However, if visiting as a one day trip I recommend the Part Alt, if planning a multi-day trip I recommend the bellow itinery to divide the days and time.
Tarragona Day trip - Part Alta (day 1 & 2)
- 09:00h - 10:00h: Tarragona Mediterranean balcony
- 10:00h - 11:00h: Tarragona Roman Amphitheatre
- 11:00h - 12:00h: Roman Circus & Praetorium
- 12:00h - 13:00h: Tarragona Modern Art Museum (MAMT)
- 13:00h - 14:00h: Casa Canals
- 14:00h - 15:00h: Snack in Plaça del Rei or Plaza del Forum
- 15:00h - 17:00h: Tarragona Cathedral
- 17:00h - 22:00h: Last train back to Barcelona departs around 22:00h
- 10:00h - 11:00h: Casa Museu Castellarnau
- 11:00h - 12:00h: Roman Wall of Tarragona
- 12:00h - 14:00h: Tapas in Plaça de la Font
- 14:00h - 18:00h: Roman Aqueduct pont del Diable Take a Number 5 bus (or taxi) from Plaça Imperial Tàrraco to the Roman Aqueduct. For more information about the bus route and the walking route you can find maps in the Roman aqueduct blog. You will pass Monument to the Castellers on the way to the bus stop. This is a high to scale bronze statue dedicated to human towers which originated in Tarragona.
- 18:00h - 22:00h: Last train back to Barcelona departs around 22:00h
Tarragona Day trip - Part Colonial (day 3)
- 10:00h - 11:00h: Colonial forum of Tàrraco
- 11:00h - 12:00h: Roman Theater of Tàrraco
- 12:00h - 15:30h: Mercat de Tarragona & Parc de la Ciutat. Tapas in Mercat de Tarragona
- 15:30h - 16:30h: Early Christian cemetery of Tàrraco - Necròpolis Paleocristians (MNAT)
- 16:30h - 17:30h: Museu del Port de Tarragona
- 17:30h - 18:30h: National Archaeological Museum of Tarragona (MNAT)
- 18:30h - 19:00h: Barri del Serrallo fishermans village
- 19:00h - 21:00h: Dinner in Barri del Serrallo fishermans village
- 21:30h - 22:00h: Last train back to barcelona departs around 22:00h
17 Things to do and see in Roman Tarragona (Tàrraco)
History of Tarragona Museum Roman Amphitheatre
Discover the Tarragona 2nd Century Roman amphitheatre. opening hours, ticket options, top tips for visiting the Museum of History Tarragona (MHT)
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Tarragona Roman Wall And Gardens (archaeological walk)
Tips, tickets and opening hours for visiting the MHT museum of the old roman city wall, gardens & later medieval fortifications of cannons
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History of Tarragona Museum Roman Circus & Praetorium
Discover the Tarragona 1st Century Roman Circus And Praetorium. opening hours, ticket options, top tips for visiting the Museum of History Tarragona (MHT)
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Catedral de Santa Tecla de Tarragona
Romanesque Cathedral or Moorish temple, cloister and Diocesan Museum, dating from 1154. Tickets and essential visitor information
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Tarragona Part Alta Historic City Centre
Walking route around Roman and Medieval walled historic centre of Tarragona, known as Part Alta because of it's location on a rocky 160m high plateau
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Tarragona Mediterranean Balcony | Balcó del Mediterrani
An urbanised cliff top pedestrianised boulevard with viewpoint over the Mediterranean coastline, Port, beach & Roman Ampitheatre
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Tarragona Roman Colonial Forum | Fòrum colonial de Tarraco
30BC Colonial Forum meeting & adminastrative centre for Roman city of Tàrraco. Temple dedicated to the gods of Jupiter, Juno & Minerva
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History of Tarragona Museum Casa Canals
18th Century Neoclassical stately house ceeded to Tarragona city by the Canals Family in 1992 and opened as a Museum. Famous for the grand ballroom
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History of Tarragona Museum Casa Castellarnau
Carrer Cavallers was where the city's leading noble families had their homes and palaces from the middle ages & 18th-20th centuries. Today a spectacular museum
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Modern Art Museum | Museo de Arte Moderno Tarragona
Modern & contemporary art from the 19th to 21st century contained inside three 18th century former noble houses called Casa Martí. Free Entry
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Early Christian cemetery | Tàrraco Necròpolis paleocristiana
Archaeological excavations (1923 - 1933) reaveal large Roman Christian burial site. Excavations were triggered by works to expand the adjacent tobaco factory
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Tarragona Port Museum | Museu del Port de Tarragona
Free museum run by Tarragona Port Authority. Artifacts from port activities & community of dock workers. History of the port from Roman times to current day
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Tarragona Central Market | Mercat Central de Tarragona
1915 modernist food market in residential centre of Tarragona near to Rambla Nova and the Colonial Forum. Good place for tapas, late breakfast or early lunch
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Tarragona Parc de la Ciutat | Quinta de Sant Rafael
12.9 acre park in lower Tarragona that was previously the estate of the 1912 historic Quinta de Sant Rafael house. Roman ruins & many species of trees within
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National Archaeological Museum of Tarragona (MNAT)
While the MNAT Plaça del Rei building is being refurbished visit the MNAT exhibition of the history of Tarraco in former port facilities in Serallo area
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El Serrallo Neighbourhood & Tarragona Port
History of the El Serallo fisherman's village & Tarragona port plus a guide to visiting this emblematic neighbourhood in Tarragona and what do do nearby
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Map of Roman Tarragona (Tàrraco)
Attractions
Events in Roman Tarragona (Tàrraco)
Tickets for Attractions in Roman Tarragona (Tàrraco)
The museums and monuments are managed by two bodies:
The MHT combined ticket costs €15 and includes one visit to each of the below museum spaces:
- Roman Amphitheatre
- Roman Circus & Praetorium
- Casa Canals
- Casa Museu Castellarnau
- Roman Tarragona Wall / Paseo Arqueológico
- Colonial forum of Tàrraco
- Paleo-Christian cemetery
- National Archaeological Museum of Tarragona
Individual tickets for each of the above attractions cost €5 each so the ticket is excellent value for money. The ticket can be purchased in any of the ticket offices of the above attractions. The ticket does not expire. When you visit one of the attractions, the ticket is punched to mark off that attraction.
When you buy a ticket for one of the below MNAT museums it is also valid in the other museum. An adult ticket costs €4
Tarragona Santa Tecla Cathedral is not part of MHT or MNAT so a separate ticket has to be purchased which costs €11. This might seem a bit pricy to visit a cathedral but the cultural visit ticket includes the cathedral, museum, cloisters and roman ruins in the basement of the cloister and is good value for money. I spent about 90 minutes in the cathedral
Discover one of the oldest cathedrals in Spain with a visit to the spectacular Tarragona Cathedral. Built during the 12th and 13th centuries on the site of an old Roman temple, Tarragona Cathedral will take you through more than 2,000 years of art. Your ticket gives you full access to all of the Cathedral's different rooms, allowing you to discover the magnificent fusion of Romanesque and Gothic architecture. You’ll also be able to access the Chapel of Saint Thecla, an 18th-century mausoleum that is said to contain a relic of a saint's arm. Optional Audio Guide available.
Free Walking Tour Tarragona
Embark on a captivating journey through the cobbled streets and historic landmarks of ancient Tarragona (Part Alt), beginning at the Tarragona Amphitheatre, where Roman ruins overlook the Mediterranean Sea. Our adventure winds through the medieval alleys of the Old Town, past Plaça de la Font, and Tarragona Cathedral. discover the ancient Roman walls before immersing yourself in the vibrant atmosphere of the Mercat Central. Finally, admire panoramic views at the Mediterranean Balcony.
Read More & Book Free Walking Tour TarragonaGetting to Roman Tarragona (Tàrraco)
Catalunya is divided into four provinces, Barcelona, Girona, Lleida and Tarragona. Tarragona city is the capital of this province and is located on the Mediterranean Costa Dorada having frequent trains with a journey time of one hour from Barcelona. A Tarragona day trip from Barcelona can be done via train, bus or car.
- By Train: Renfe REGIONAL R14, R15, R16 & R17 lines all go to Tarragona city centre from Barcelona-Estació de França, Barcelona-Passeig de Gràcia and Barcelona-Sants. See the Train map in the documents section.
Note: Do not use any high speed AVE. AVLo, Ouigo or Iryo trains because these all go to Camp de Tarragona which is a new station built 15Km outside of the centre of Tarragona. - By Bus: Use the Alsabus service from Barcelona Estacio del Nord to Tarragona Estació d'autobusos.
- By Car: Take the C32 motorway leaving Barcelona and follow it sas it transitions into the AP7 motorway. Take exit 33 sign posted Tarragona. Aparcament Municipal Saavedra near the Roman City Walls.
Where to Eat Roman Tarragona (Tàrraco)
Plaça del Rei & Plaça del Forum (Near Roman Ruins)
- Gure Toki Restaurant: Basque food, tapas and sandwiches. Plaça del Rei 4.
- Home Run Restaurant: American theme burger restaurant. Plaça del Forum 10.
- CaTabularium Restaurant: Tapas food. Plaça del Forum 8.
- Tarakon Restaurant: Grilled food and Cocktails. Plaça del Forum 1.
Pla de la Seu (near Tarragona Cathedral)
- Restaurante la Cuineta: Mediterranean food. Carrer Nou del Patriarca 2 bis.
- Frida Restaurant: Mexican Food. Carrer de les Coques 1 Bis.
- Restaurant Casa Balcells: Mediterranean food on a terrace in front of the cathedral. Pla de la Seu 5.
- El ceibo bar: Tapas & cocktails. Plaça de la Font 8.
Plaça de la Font (Near Tarragona townhall)
- Quattros Restaurant: Delicious tapas, skewers and pinchos as well as 3 course lunch menu for €17. Plaça de la Font 2.
- Restaurante Mediterráneo Sentits: Salads, Tapas, Grilled meats. Plaça de la Font 25.
- Istanbul Restaurant: Turkish food - upmarket kebab house. Carrer de Sant Domènec 26.
- El ceibo bar: Tapas & cocktails. Plaça de la Font 8.
Barri del Serrallo (Tarragona port)
- El Pósit Restaurant: Seafood restaurant with meat and salad dishes. Moll de Pescadors 25, Barri del Serrallo.
- Varadero Restaurante: Seafood restaurant with grilled meat and salad dishes. Carrer de Trafalgar 13, Barri del Serrallo.
- Octopussy Restaurante: Seafood restaurant with specialisation of Octopus dishes. Carrer de Trafalgar 5, Barri del Serrallo.
- Arrosseria El Serrallo Restaurant: Seafood restaurant, paella and grilled meat dishes. Carrer de Trafalgar 1, Barri del Serrallo.
- L'Àncora del Serrallo Restaurant: Seafood restaurant, paella, fish casarolles, grilled meat and fish dishes. Carrer de Trafalgar 21, Barri del Serrallo.
- Ca l’Eulàlia Restaurant: Seafood restaurant, paella, grilled meat and fish dishes. Plaça del Bisbe Bonet, Barri del Serrallo.
Documents for Roman Tarragona (Tàrraco)
Click on any one of the 4 PDFs to view in full screen and download.
Weather for Tarragona
What to take with you for Roman Tarragona (Tàrraco)
Wikiloc Trail for Roman Tarragona (Tàrraco)
tar01 - Roman Tarragona (Part Alt)
A city walk in Tarragona (part Alt) that covers the main Roman Museums that are part of the MHT (Museo Historico de Tarragona).
Distance: 5.21 Km
Difficulty: Easy
Return Travel Fare: €20.10
Transport Network: Regional
tar01 - Roman Tarragona (Part Baix)
A city walk in Tarragona (part Baix) that covers the main Roman Museums and Port Serrallo area
Distance: 6.69 Km
Difficulty: Easy
Return Travel Fare: 2€0.10
Transport Network: Regional